A commitment to myself

A short poem on choosing my life.

What it means to treat your home as sacred

When my husband and I bought the house we have lived in for the last two years (our first), we couldn’t have predicted how much of 2020 we would spend inside its walls… In that time, it has been our haven, our prison and everything in between. But I’m grateful every day for having a

Things I noticed on a morning walk

This morning, I took a different walking route to my usual one, with wonderful results.

9 self-care ideas for lockdown 2.0

We are living in extraordinary times. I’ve written a list of ways I can take care of myself as we enter a second lockdown. Perhaps they might help you, too. Please share your own suggestions in the comments and take care of your gorgeous selves. 1. Do a little routine planning now Amidst so much

A Samhain invocation

An invocation on the festival of Samhain (the ancient Celtic roots of Hallowe’en). Recite with intention over a burning candle.

Hallowe’en reflection: the spiritual magic of darkness

On Hallowe’en, as we celebrate the interplay between light and dark in nature, I explore the opportunities to embrace the spiritual qualities of darkness.

Yoga & cultural appropriation: one white yogi’s journey

An invitation to fellow white yoga lovers to explore how we can honour yoga’s roots.

A Monday morning prayer

Here are the words I prayed this morning – maybe they might be what you need today, too.

Walking in the graveyard

A poem about living and loss.

Words for when your confidence has been knocked

A few words to meet you when you’re struggling with your confidence.